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The Everyday Athlete

The Everyday Athlete is brought to you by Portland Velo member and racer Heidi Swift. The full text of these posts can be found on Heidi's blog. If you have any questions or comments, please contact Heidi.





Just in Time for the Holidays: A Free Cookbook Full of Healthy Desserts!

Yep.  You read me right. John Berardi, the guy behind the Precision Nutrition plan that I like so much, has a free eBook available for download and it’s crammed full of desserts recipes that are so healthy it’s stupid. That makes Heidi happy heading into the Dessert Landmine that is December.  You can pick up the book here:  [...]

Read the complete post at http://everydayathleteblog.com/2007/11/26/just-in-time-for-the-holidays-a-free-cookbook-full-of-healthy-desserts/


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