Before I get down to nighttime eating strategies, I want to give a quick shout-out to my cousin Jenny, who is fast becoming a gigantic source of inspiration for me.
Prior to this year Jenny had a fairly low level of activity. Her eating habits weren’t the best. She, like all of us, has battles to [...]
Read the complete post at http://everydayathleteblog.com/2007/12/11/a-shout-out-my-cousin-kicks-it-hard/