Welcome Guest! Login | Join | Help
in
 

The Everyday Athlete

The Everyday Athlete is brought to you by Portland Velo member and racer Heidi Swift. The full text of these posts can be found on Heidi's blog. If you have any questions or comments, please contact Heidi.





Double Chocolate Pecan Shake (Yes, I swear it’s good for you.)

Sal has a hardcore sweet tooth. Protein shakes have come a long way and, in general, they taste pretty good when made with dairy or soy milk - especially Jay Robb.  My sister especially loves BSN Chocolate Fudge flavor. However, even chocolatey protein shakes are sometimes not enough to satisfy my sweets-craving boyfriend.  But I finally figured [...]

Read the complete post at http://feeds.feedburner.com/~r/everydayathleteblog/dlNQ/~3/215013559/


© Copyright 2007 Portland Velo. All rights reserved. Click here for our privacy policy.