So much running and cycling. So many training rides, so many heart rate files.
My legs need time. They develop slower than I’d like. I push and push and push them to go farther, climb faster, do more. They ache all the time.
Their ache is my favorite sign of progress.
Indeed, as I build this base of [...]
Read the complete post at http://feeds.feedburner.com/~r/everydayathleteblog/dlNQ/~3/251410069/