I spent most of 2007 waking up between 4:30 and 5:10am and heading off to Portland Adventure Bootcamp. I’d found the program by doing an internet search after hearing about the concept from a midwestern cyclocrosser.
When I went that January, I was at the end of my rope. I was working 70-80 hours a week [...]
Read the complete post at http://feeds.feedburner.com/~r/everydayathleteblog/dlNQ/~3/471513786/