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The Everyday Athlete

The Everyday Athlete is brought to you by Portland Velo member and racer Heidi Swift. The full text of these posts can be found on Heidi's blog. If you have any questions or comments, please contact Heidi.





We used to race from the gut.

We used to race from the gut. At least that’s how it seemed. We didn’t know about macronutrients or sports nutrition or myofascial release. We didn’t get massages or wear compression tights to bed or have fancy tools to measure our output. We had a coach. His name was Storksen. He yelled at us while hanging out [...] Related posts:
  1. Shoe Poll Closes Today: Nike? Really?
  2. Finally, Rain. And the Race for the Cure.
  3. Little Girl Run Fast. Little Girl Break Eight. Smash!

Read the complete post at http://feedproxy.google.com/~r/everydayathleteblog/dlNQ/~3/tKFLB-9ELiM/

Published Jan 25 2010, 05:30 PM by Grit & Glimmer
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