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The Everyday Athlete

The Everyday Athlete is brought to you by Portland Velo member and racer Heidi Swift. The full text of these posts can be found on Heidi's blog. If you have any questions or comments, please contact Heidi.





Eight Years Ago Today I was a Self Defense Instructor

Eight years ago today I was a self defense instructor, waking up after a long workshop throwing punches. I headed to my “day job” at an ad agency. I wrote things that were too dramatic, but still important. I read this stuff and cringe. But it’s important as a marker.  I was a self-defense instructor and [...] Related posts:
  1. Why You Probably Won’t Keep Your New Years Resolutions (And how to launch a pre-emptive strike)
  2. 30 Years Old and Faster Than Two Scalded Pigs
  3. Training.

Read the complete post at http://feedproxy.google.com/~r/everydayathleteblog/dlNQ/~3/1Eo5mpgbd5k/

Published Feb 03 2010, 10:31 AM by Grit & Glimmer
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