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Ready To Ride

Looking for ideas on how to increase your mileage and your enjoyment of the sport of cycling? You've come to the right place. Ready To Ride is for non-competitive cyclists who want to balance the demands of career and family with the physical, mental, and equipment requirements of cycling at the next level up.

The drugs of endurance sports

How you ever planned a ride, but when the time came, you experienced an overwhelming desire to avoid it, to sleep in, to stay on the couch, to put it off until later? Some say that it is a craving for endorphins that drives endurance runners and long distance cyclists to train well beyond the limits [...]

Read the complete post at http://readytoride.biz/?p=288

Published Jan 29 2008, 01:08 AM by Ready to Ride
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