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Portland Marathon

Last post 10-08-2008 7:08 PM by Terry Atwood. 9 replies.
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  • 10-05-2008 9:41 PM

    Portland Marathon

    As some of you may know, I have been training to run the Portland Marathon, as I've always wanted to do a marathon. My main goal was just to finish, but I completed a half-marathon in July in about 1:25, so my secondary goal to was to meet the Boston qualifying time for my age of 3:20.

    Doug Rennie, who at one time was quite the marathoner, counseled me to run the beginning of the race very conservatively, so I found the Red Lizard 3:20 pace guy and tucked in behind him - for a while. I was feeling really good and strong, so eventually I drifted ahead of him and the 3:15 guy as well. No problem I thought, I was feeling really good and didn't feel like I was pushing too hard. I hit the halfway point at about 1:32. A little fast, I thought, but I was still feeling good - much better than at the end of the half-marathon in July. At about mile 16 just before the St. Johns Bridge, however, the legs started to tighten up. Running up the approach to the bridge, though, felt much better, and I was in good shape until it came time to come down off the bridge at mile 17. "That's really starting to hurt," I thought. About half-way down the bridge I had to give in and walk. When I got to the bottom I resumed running - for a while. The legs would start cramping again, and I'd have to slow to a fast walk for awhile until I could start running again.

    The good news, though, was that my legs felt much better when I walked, so I knew I was going to finish, even if it took 4 hours or more. Eventually, I got into a decent run, walk, run, walk rythym. I walked most of the downhills like Greeley and the Broadway Bridge, because that's where my legs really hurt like hell. With about 3 miles left, the 3:20 pace guy, and my Boston qualifier dreams, passed by. At the end, after the route flattened out, I was able to run for the most part, and I crossed the line in about 3:28. Right after I finished, I heard a familiar voice call my name, and I turned around and saw Bruce Giunta standing in the rain on the other side of the barricades cheering the finishers. That was a nice surprise.

    Now that it's over, I have to say that was the hardest physical ordeal I've ever went through - much more difficult than climbing Mt. Whitney in one day, or completing my first century. Now that I've had several hours to cool down, I have to say I had no idea my legs could be so sore and stiff. I can't fathom how Kaytee Petross, and other ironmen and women, could do that after first swimming two miles and biking 112! I think I can safely say I will not be doing Vertical Reality tomorrow, although I hope to do an easy ride on Tuesday to work some of this crap out of my legs.

    All-in-all, I'd have to consider my first marathon a success. I finished and broke 3:30 - not bad. I do wish I'd gone out a little slower (my first half was 1:32, and the second was 1:56) and didn't have to resort to walking at the end, but we'll probably never know how that would have turned out because I think my marathon career is over, although I may think differently in a few weeks when I've forgotten about the leg pain. ;-)

    • Post Points: 21
  • 10-05-2008 9:57 PM In reply to

    Re: Portland Marathon

    Congratulations Mark!

    That is a huge accomplishment and a major success.  I once heard that the cumulative pressure an average male puts onto the pavement, through his feet, while running a marathon is well over 1 million lbs.  That sounds like a whole lot of work - no wonder you are tired! 

    Good luck on the recovery!  

    Todd 

     

     

    • Post Points: 9
  • 10-05-2008 10:44 PM In reply to

    Re: Portland Marathon

    Good job, Mark!  Maybe your legs will be sore enough to allow me stay on your wheel Tuesday.

    Cheers! 

     

    • Post Points: 3
  • 10-05-2008 10:50 PM In reply to

    Re: Portland Marathon

    Awesome job!

    I admire those that can run a marathon....even if it's one of the few things I've never really had a desire to do (not much of a runner). Plus, that's a very good time for a marathon, especially your first.

    So when's your next marathon?  :P

    • Post Points: 3
  • 10-05-2008 10:59 PM In reply to

    Re: Portland Marathon

     Congratulations!  That's a fantastic time!  

    • Post Points: 3
  • 10-05-2008 11:06 PM In reply to

    Re: Portland Marathon

    Mark, big congrats!  Great accomplishment dude.

    I ran many marathons in years past and they can be unbelieveably tough both mentally and physically and recovery can be a challenge as well.  I rode my first century in 1972 and it took me over 13hrs as a 14yr old.  It was the toughest physical challenge I had ever faced until I ran my first marathon in 1982, The Marine Corps Marathon.  I ran somewhere between 3:30 and 3;50 and it made my 13hr century look/feel like a couple laps around Sauvie Island!!!!!!!!

    To this day that first marathon ranks as the toughest physical challenge I've faced. Fortunately they became easier after that.  Never "easy", just easier.

    I'm very proud to say my 52yr old wife, Debra, ran her first marathon today after being a "fun runner" for over 20 some years.  She decided yesterday to run with the pace groups and choose the 4hr group.

    After starting marathon training last April she finished with a 3:58 Boston qualifying time this morning.  

     I couldn't be more proud of her.

     

    As an aside, the marathon world record was broken in Berlin 2 weeks ago with a time of 2:03:59!!!!!!!!!!!!!!!!!  Now that's an effort...

     

    KRhea

     

    • Post Points: 6
  • 10-06-2008 9:24 AM In reply to

    Re: Portland Marathon

    Mark Castle:
    Now that it's over, I have to say that was the hardest physical ordeal I've ever went through

    Congrats Mark! Great accomplishment and an absolute success! 

    You and Lance both agree. After completing Boston Marathon, he said: "It was the hardest physical thing I have ever done"

    Go for another! :-)

     

    • Post Points: 3
  • 10-06-2008 11:33 AM In reply to

    Re: Portland Marathon

    Kevin Rhea:

    I'm very proud to say my 52yr old wife, Debra, ran her first marathon today after being a "fun runner" for over 20 some years.  She decided yesterday to run with the pace groups and choose the 4hr group.

    After starting marathon training last April she finished with a 3:58 Boston qualifying time this morning.

     

    KRhea,

    That's an awesome job by your wife. Pass along my congratulations. Now she'll have to do Boston! Sounds like she ran a little bit smarter than I did. :-)

    • Post Points: 3
  • 10-06-2008 6:59 PM In reply to

    Re: Portland Marathon

    Great job Mark! I ran Portland 3 times back in the 80,s. My legs were always shot for about three or four days. The best thing to do is get out for a really easy 30 minute run/walk today, tomorrow and Wednesday. This will help flush the lactic acid out and you should recover alot quicker.   

    • Post Points: 3
  • 10-08-2008 7:08 PM In reply to

    Re: Portland Marathon

    Hello Mark,

    I just wanted to give you a late congratulations for your run! You did great! We were all thinking about you on Sunday. Did you get the fenders on the Trek? It's supposed to rain tomorrow. Terry

    • Post Points: 3
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